Dear Seekers of Truth,
We are happy to invite you to our annual Summer spiritual retreat at the Sant Bani Ashram in Tuscany this August. This retreat offers a unique opportunity for profound spiritual growth through intensive meditation and spiritual teachings and a wonderful chance to relax and connect with others on a spiritual journey.
About the Retreat
The retreat lasts from the 15th to the 21st of August in the magnificent surroundings of the Sant Bani Ashram where Master Sirio will lead us in meditation and share his wisdom. The retreat is suitable for both seasoned practitioners and those new to meditation, offering a transformative experience. Participants are requested to arrive on the 14th of August and to leave on the 2nd of August.
What to Expect
- Intense Spiritual Practice: Intense daily meditation practice focused on the Inner Light and Sound with the guidance of an authentic and realised master.
- Spiritual Teachings: Enlightening Satsangs by Satguru Sirio Ji, offering you clarity on spiritual principles and practices.
- Mantra & Bhajan: The singing of sacred songs cleanses the mind and makes it more receptive for spiritual experiences. Practicing it together is a special group experience.
- Nada Yoga concert: An hour concert by Satguru Sirio Ji closes the day which gives listeners a mystical, transcendental experience just by listening to it. The body and mind get relaxed and the mind merges into a condition of deep peace.
- Hatha Yoga & Pranayama: Asana and pranayama exercises for the body to be fit for sitting in silent meditation.
- Community and Support: Meet, connect and bond with fellow seekers who share your interest in spirituality, offering a supportive and inspiring environment.
- Surroundings: Enjoy nature and the tranquil atmosphere of the Ashram which is ideal for reflection and spiritual renewal.
SCHEDULE
1.) 6 am - 8 am Meditation session
(Sacred songs together, mantra, guided meditation, silent meditation, sacred songs)
Breakfast
2.) 9.00 am - 9.45 am Session of Sacred Songs together (Learn how to sing)
3.) 9.45 am - 10.45 am Hatha yoga & pranayama
15-minute technical break
4.) 11 am - 1 pm Meditation session
(Sacred songs together, mantra, guided meditation, silent meditation, sacred songs)
Lunch
5.) 3.00 pm - 4 pm Hatha yoga & Mantra session (Light stretching and learning how to sing)
30-minute technical break
6.) 4.30 pm - 7 pm Satsang
(Sacred songs together, mantra, guided meditation, silent meditation, talk on the Philosophy of the Masters)
Dinner
7.) 8.30 pm - 9.30 pm Nada Yoga concert
(Concert of sacred songs accompanied by Indian instruments)
After 10 pm Complete silence
(In the breaks of the program it's possible to book short sessions of various therapies for free,
offered by certified therapists participating in the program.
Eg. Ayurvedic head and face treatment, Shiatsu, Craniosacral therapy, Bowen therapy)
Why Attend?
This retreat is an opportunity to step away from daily stresses and focus on your inner self. It is suitable for both beginners and experienced meditators. You will leave feeling refreshed, peaceful, and more connected to your true self with a renewed sense of purpose.
Join Us
Come with an open heart and mind, ready to explore and grow, step away from daily distractions and deepen your spiritual practice. Whether you seek inner peace, spiritual growth, or a deeper connection to your true self, this retreat promises to be a profound and enriching experience that might transform your life.
To sign up or learn more, contact us at siriosatsang@gmail.com. Spaces are limited, so please register soon.
Please note that only those can participate in the programs who have booked prior and get written confirmation from the Sant Bani Ashram Team.
We look forward to welcoming you and sharing this special time together.